Welcome to Our “Don’t Stop Keep Going” 6 Week Boot Camp!!! This program is designed with you in mind. Before you start make sure you consult your health care provider to ensure that you are healthy enough to do the program. Take these next six weeks to discipline your body and get it into shape by making a drastic change in in how you exercise. You will also take a closer look at what you eat and what improvements can be made in your diet and nutrition for optimum results. Let’s Get Started!!!