Herbal Cold and Flu Remedies

Herbal Cold and Flu Remedies

Herbal Cold and Flu Remedies

A Cold, Cough or Flu the worst feeling in the world!!!! Congestion, sore throat , aches and pains, fever.  You want relief fast and most importantly with no lingering side effects that many over the counter drugs can give you.

Here are a few herbs, foods and recipes that can give you that relief and have you back on your feet in no time. Read more

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Herbs For Weight Loss

herbsforweightlossHerbs & Weight Loss

Herbs can help you maintain a healthy body weight by increasing your metabolism, shrinking fat tissue and suppressing your appetite.  

1. Green Tea-  Green tea is not only loaded with antioxidants but has thermo-genic properties which is the process of heat production in organisms including human beings. In other words it helps burn your body fat faster. Green tea also helps you feel full so that you don’t eat more than you need. Read more

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Vegan Dark Chocolate Mousse

Vegan Dark Chocolate Mousse

Vegan Dark Chocolate Mousse dark chocolate mousse

INGREDIENTS

  • 4 ripe avocados, peeled and pitted (weighing about 1 1/2 lbs unpeeled)
  • 1/2 cup cocoa powder
  • 4 oz dairy free dark chocolate, melted (double check to make sure it is dairy free)
  • 1/4 tsp cinnamon (Ceylon cinnamon is best)
  • 1/4 heaping tsp salt
  • 1/2 cup agave or 3/4 cup granulated white sugar or natural sweetener of your choice (add more or less to taste if desired)
  • 1 tbsp vanilla
  • Raspberries and fresh mint leaves (optional garnish)

YOU WILL ALSO NEED

  • Food processor
Total Time: 2 Hours 10 Minutes

Servings: 4-6 servings

Kosher Key: Pareve, Kosher for Passover
  • In the bowl of a food processor, combine all ingredients and process until smooth and allow to set in fridge for a couple hours before serving.
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